"This is not intended to be a scholarly treatise on yoga philosophy; the subject is so vast that it would be presumptuous of me to try." Alice Christensen Echoing similar sentiments, I have used the words of the yogi-authors (see below) in this attempt to introduce you to Rāja Yóga. Type of Yoga The name Rāja …
Tag: types of yoga
choosing your yoga path(s)
Truth is One; paths are many. - Rig Veda My family loves exercise and sports. Growing up, my brother and I were introduced to tennis and table tennis by my father who was an avid player. While early morning walks was my mother's exercise, she supported his love for the sport by regularly driving us to …
types/paths to yoga
Teachers from various lineages have contributed to the evolution of yoga that is practiced in the West over the past hundred years. Here is an attempt to outline the paths to help you make your choice. The word 'yoga' was explained in the post 'what is yoga' . Now, lets define the words type and style before relating it to 'yoga'. Types versus Styles Frequently, the …