It is not stress that kills us, it’s our reaction to it. Hans Selye Stress. The dreaded word. Stress can be external or internal. Most of you are familiar with external stressors (work, family, trauma) or stress triggers. What would an internal stress threat feel like? Here is one example. Artist: Asha Parayanthal A Stress …
Tag: sunmukhi mudra
Indriya – Sense Organs
Click. Open the App. Click. Start. Adjust the camera. Adjust the mat. Adjust the props. Wait. Click. Admit. Click. Admit. Begin. Speaker view is fun as scrolling becomes more captivating than the actual program. Gallery view starts with one clear image and ending with multiple small heads. But if you are one of those lucky …
yogajivan 