Truth is One; paths are many. - Rig Veda My family loves exercise and sports. Growing up, my brother and I were introduced to tennis and table tennis by my father who was an avid player. While early morning walks was my mother's exercise, she supported his love for the sport by regularly driving us to …
Tag: styles of yoga
styles of yoga
It is interesting to see many different ways that yoga is being practiced. With instructors trained from various lineages, and multitude of classes to choose from, it can be confusing. When you see the class listings you ask a friend who has been taking the class: if the instructor is holding poses longer or is creating a …
yogajivan 