What do we know so far about meditation from the two previous blogs: Meditation is not and Meditation is? That this practice which can calm the mind, and provide heaps of other benefits is not really meditation? We also discovered how ineffective we can be in explaining the word meditation and that it is futile …
Tag: patanjali
Rāja Yóga
"This is not intended to be a scholarly treatise on yoga philosophy; the subject is so vast that it would be presumptuous of me to try." Alice Christensen Echoing similar sentiments, I have used the words of the yogi-authors (see below) in this attempt to introduce you to Rāja Yóga. Type of Yoga The name Rāja …
Aparigraha – Non Hoarding
"Freedom does not come from acquisition. It comes from letting go." Sogyal Rinpoche In the Bhagavad Gita it is said, "The yogi is quite happy with what comes unsought"; but here Patanajli goes further and says, "Stop receiving even that" (Svāmi Venkateśananda). Meaning, a person practicing Asteya (non-stealing) may not steal, but if something …
How to study the YogaSutras
Scriptures or religious texts may be used for many reasons; mostly to provide meaning and purpose, and to evoke a deeper connection with the Divine. Many look to these texts to the convey sacred truths and use them to promote ritualistic practices and moralistic experiences that foster communal identity. But the YogaSutra is not a religious text; notice …
The YogaSutra
There are people who say that most texts - scripture or academic can be a tedious read. While some knowledge can be gained from studying these texts and their various interpretations, they realize that 'true' understanding is largely intuitive - a continuous outpouring of 'aha' moments. Others while enquiring about the phase of life you are in …
