Skip to content

yogajivan

a life worth living

  • yoga-asana class schedule
  • gratitude

Month: September 2018

performing āsana

On September 2, 2018September 14, 2018 By mythriIn raja yoga6 Comments

Many websites and books provide detailed instructions on how each pose is done; how to begin, where to place the foot and the hands, which muscles to contract or stretch, when to rotate the hip, how long should you hold a pose, what should be the breathing pattern, and so on. For a beginner clear …

Continue reading performing āsana

Recent Posts

  • Meditation is
  • Meditation is Not
  • Viśāma Vritti Prāṇāyāma,
  • Rāja Yóga
  • Bhramarī Prānāyāma

Recent Comments

mythri on Meditation is
Sruti on Meditation is
mythri on Meditation is Not
kalyani vangala on Meditation is Not
mythri on Viśāma Vritti Prāṇāyāma,

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • May 2020
  • March 2020
  • December 2019
  • July 2019
  • June 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • April 2018
  • January 2018
  • November 2017
  • September 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Categories

  • Practice
  • raja yoga
  • Spiritual
  • Yoga
  • Yogic New Year

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • Meditation is
  • Meditation is Not
  • Viśāma Vritti Prāṇāyāma,
  • Rāja Yóga
  • Bhramarī Prānāyāma

Recent Comments

mythri on Meditation is
Sruti on Meditation is
mythri on Meditation is Not
kalyani vangala on Meditation is Not
mythri on Viśāma Vritti Prāṇāyāma,

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • May 2020
  • March 2020
  • December 2019
  • July 2019
  • June 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • April 2018
  • January 2018
  • November 2017
  • September 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Categories

  • Practice
  • raja yoga
  • Spiritual
  • Yoga
  • Yogic New Year

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • Meditation is
  • Meditation is Not
  • Viśāma Vritti Prāṇāyāma,
  • Rāja Yóga
  • Bhramarī Prānāyāma

Recent Comments

mythri on Meditation is
Sruti on Meditation is
mythri on Meditation is Not
kalyani vangala on Meditation is Not
mythri on Viśāma Vritti Prāṇāyāma,

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • May 2020
  • March 2020
  • December 2019
  • July 2019
  • June 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • April 2018
  • January 2018
  • November 2017
  • September 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Categories

  • Practice
  • raja yoga
  • Spiritual
  • Yoga
  • Yogic New Year

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.