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Month: April 2017

Daily Pranayama

On April 18, 2017December 21, 2018 By mythriIn raja yogaLeave a comment

Thinking back to the beginnings of my pranayama feels like a different lifetime. It is interesting how the body and mind can be harnessed once you commit to this training. Now, a day of missed practice feels unbalanced; more than one day feels like I can't breathe. Not in the literal sense of course. What I …

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Preparation for Pranayama

On April 5, 2017December 21, 2018 By mythriIn Practice2 Comments

Although first day of spring left us buried in snow this year, the only thing we can be sure of is that Mother Nature will prevail. She will arrive in all her colorful grandeur bringing with her a basket full of allergies for those privileged few. If you are one of those (un)fortunate people, this blog is …

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