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Month: October 2016

lessons in yoga-abhyasa

On October 9, 2016October 17, 2016 By mythriIn Practice6 Comments

"We are what we repeatedly do; Excellence then is not an act, but a habit." Aristotle  Ready, Mat, Go Asana as just an exercise is called Vyayama. This is where we all begin. So where is your yoga mat? Is it tucked away under your bed or in the corner of your hallway closet? Are you hitting the snooze button every …

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