It is interesting to see many different ways that yoga is being practiced. With instructors trained from various lineages, and multitude of classes to choose from, it can be confusing. When you see the class listings you ask a friend who has been taking the class: if the instructor is holding poses longer or is creating a …
Month: July 2016
types/paths to yoga
Teachers from various lineages have contributed to the evolution of yoga that is practiced in the West over the past hundred years. Here is an attempt to outline the paths to help you make your choice. The word 'yoga' was explained in the post 'what is yoga' . Now, lets define the words type and style before relating it to 'yoga'. Types versus Styles Frequently, the …
yogajivan 