jala neti - nasal wash As the warmth of the sun descends upon the earth, the layers of sweaters and coats are discarded to reveal pale skin that has not been touched by these golden rays for six long months. Waking up to the chirps of young ones getting ready to make their first flight …
Month: March 2016
last 3 limbs of raja yoga
Writing the introduction to Rāja Yoga and its first 5 limbs made me realize how difficult it is to write about spiritual practices. But it was a wonderful exercise in discovering what I have understood in order to convey the essence to you. At this stage, learning continues to be an intense study, with frequent challenges and rare aha moments, propelled by vacillating …
yogajivan 