“Yoga is 99 percent practice and one percent theory.” Ashtanga Yogaacharya, Shri Pattabhi Jois In the Fall of 2000, I felt a gentle push to begin yoga. Opening the yellow pages, I found YogaLife Institute, located only 3 miles away. On a warm September evening, I entered their doors for a simple yoga class. What I …
Month: February 2016
first 5 limbs of raja yoga
Raja Yoga, the "Royal Yoga," is a combination of all other yoga disciplines and the science of God-realization with a step-by-step means of reuniting the soul with the Spirit. Paramahamsa Yogananda As I introduce you to the eight fold path of Rāja Yoga, it is a pleasure for me to study it with you - again.Though …
